Hi! I'm Cristina and I'm here to help you find freedom and create a fulfilling life beyond anxiety!
I’m a certified somatic coach and TRE® Provider and I specialize in helping individuals navigate the challenges of anxiety through the profound connection between mind and body. Anxiety often leaves us feeling stuck, disconnected, or overwhelmed, but the body holds the key to release and transformation. By tuning into the signals of the body, I guide clients to release tension, build resilience, and rediscover a sense of safety within themselves.
My mission is to empower people to move beyond anxiety, building resilience and self-awareness in a supportive, compassionate space. Together, we’ll explore tools and techniques that bring lasting change, helping you create a life filled with freedom, emotional harmony, and authentic well-being.
I’m a certified somatic coach and TRE® Provider and I specialize in helping individuals navigate the challenges of anxiety through the profound connection between mind and body. Anxiety often leaves us feeling stuck, disconnected, or overwhelmed, but the body holds the key to release and transformation. By tuning into the signals of the body, I guide clients to release tension, build resilience, and rediscover a sense of safety within themselves.
My mission is to empower people to move beyond anxiety, building resilience and self-awareness in a supportive, compassionate space. Together, we’ll explore tools and techniques that bring lasting change, helping you create a life filled with freedom, emotional harmony, and authentic well-being.
What I offer
Work with me
Are you ready to move beyond anxiety and step into a life of freedom and balance? Let’s take the first step together.
I offer a free 30-minute discovery call where we can connect and discuss your current challenges, explore your goals, and determine how I can best support you on your journey. This is a relaxed, no-pressure opportunity for us to see if we’re the right fit and to outline a path forward that works for you.
Whether you’re dealing with anxiety, panic attacks, phobias, or other related symptoms, this call is a chance to take the first step toward change. Together, we’ll create a safe space where you can start envisioning a life beyond anxiety.
Click below to book your free call—I can’t wait to meet you and help you on your path to lasting freedom and well-being.
My Certifications
What are my clients saying?
